Anxiety Defined

Anxiety is define as a painful uneasiness of the mind caused by fear of danger or misfortune. It produces an abnormal and overwhelming sense of apprehension, often marked by sweating, tension, and an increased pulse. Frequently, self-doubt about one’s capacity to cope with certain situations prompts anxiety.

This type of apprehension can stem from childhood traumas and fears, even if a person does not remember the individual circumstances or instances. It still plagues their present-day life with overwhelming waves of anxiety. _89876529_m2451312-depressed_woman-spl

People who struggle with anxiety feel limited and bound by this emotional state. Many times a person who is in the middle of an anxious episode becomes immobilized. This can cause social, relational, and occupational challenges which may compel a person to live within limitations to avoid pain and uneasiness.

A very restricted life often feels like the only option for the person with this struggle. Although, they desire and dream of it being otherwise, they are quickly brought back to reality by impending concern. It is a continuous and weary cycle. 

The realization that person cannot overcome this trial on their own is correct. Self-help techniques offer no lasting remedy. Whatever the source of the original trouble, the problem can always be traced back to one root issue: the frailty of the human spirit. 

What feeble people we are! Sadly, many do not realize it. But the one who struggles with anxiety knows it with all certainty–and this is a wonderful posture of the heart to start the healing process. The truth is that we are but dust. Our very next breath for survival comes only by God’s constant provision. It is God who upholds the weak–something we are by design. 

Do not long for worldly confidence. Those who are filled with self-assurance are headed for great disillusionment. Anxiety’s presence simply means we realize the feebleness of our human state. This posture of the heart and mind can be the humble beginning of great change that can be discovered only through the strength of the Holy Spirit. God is pleased to show Himself strong on behalf of the weak in this world. 

The Scriptures teach that … “God has chosen the foolish things of the world to shame the wise, and has chosen the weak things of the world to shame the things which are strong …”(1 Corinthians 1:27). 

If you are someone who struggles with anxiety, there is help, hope, and divine strengthening to be had. Join us in understanding better how the emotion of anxiety effects our lives and how we can overcome. Faith-Based-Emotional-Sobriety

74153141_Kindle Ready Front Cover JPEG_7757254Joy and peace come from learning to walk in the design God has for our thinking. Every day we battle with old thought patterns and emotions that hold us captive. Blue Skies: Beyond The Dark Clouds Of Broken Thinking leads us step by step; taking us deep into truths that set us free to live into a new narrative, one of confidence and purpose—the story we were meant to live. 

2 thoughts on “Anxiety Defined

  1. Pingback: Understanding Feelings Of Inadequacy | Journey Support

  2. Pingback: Understanding Neediness | Journey Support

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